John McCarthy
March 24, 2012
| Performed at: | CrossFit ATP |
| Workout Name: | The Chief |
| Description: | Max rounds in 3 minutes of: 135/95 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. |
| Results: | 20 rounds 6 reps Workout scaled |
| Modifications at: | 75 lbs |
| Warmup: | Parking lot drills |
| Athlete's Notes: | Time 27:36 |
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