Performed at: | CrossFit ATP |
Workout Name: | The Chief |
Description: | Max rounds in 3 minutes of: 135/95 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. |
Results: | 28 rounds 34 reps Workout scaled |
Modifications at: | 55 lb bar |
Warmup: | Parking lot drills |