Performed at: | Vintage CrossFit |
Description: | 2-2-2-2-2-2-2-2-2-2 Front Squat (50-60% 1RM) *Focus on Bar Speed, short rest intervals (~30 sec) |
Results: | 175-185 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2015 | 2-2-2-2-2-2-2-2-2-2 Front Squat (50-60% 1RM) *Focus on Bar Speed, short rest intervals (~30 sec) |
175-185 lbs Performed as RX |