Performed at: | Home |
Description: | Squat Snatch 5-5-5-5-5 Back Squat 1-2-3-4-5 on a 90sec clock |
Results: | 95-115-135-135-145 lbs 315 lbs Performed as RX |
Warmup: | 4 rounds 150m run 10 strict ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2015 | Squat Snatch 5-5-5-5-5 Back Squat 1-2-3-4-5 on a 90sec clock |
95-115-135-135-145 lbs 315 lbs Performed as RX |