Workout Name: | Every 3.5 for 7 min |
Description: | 10 ghd 8 ctb PI'll up 20 du Score is lowest round |
Results: | 1m 16s Workout scaled |
Modifications at: | 10 sit-ups 8 chest to ring row 10 double unders |
Athlete's Notes: | 1:16, 1:11, 1:11, 1:16, 1:13, 1:14, 1:07 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/13/2015 | Every 3.5 for 7 min | 10 ghd 8 ctb PI'll up 20 du Score is lowest round |
1m 16s Workout Scaled |