Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

January 12, 2015

Performed at: CrossFit Eclipse
Description: WOD: 21-15-9
- Kettlebell Swings (70/53)
- Wall Balls (20/14)
- Burpee to plate (black 45# plates)
Results: 8m 30s
Workout scaled
Modifications at: 35lb KB swing

1 similar workout

Date Name WorkoutDescription Results
01/12/2015 WOD: 21-15-9
- Kettlebell Swings (70/53)
- Wall Balls (20/14)
- Burpee to plate (black 45# plates)		 8m 30s
Workout Scaled