Trey Freeman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 6, 2011

Performed at: Baton Rouge La
Workout Name: Eva
Description: Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Results: 28m 23s
Workout scaled
Modifications at: Did everything as is, but only completed 3 rounds
Warmup: 800 meter job
10 push up, pull ups, squats, sit ups
stretch

1 similar workout

Date Name WorkoutDescription Results
12/06/2011 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 28m 23s
Workout Scaled