Performed at: | CrossFit Eclipse |
Workout Name: | i gotta go! |
Description: | 8 rounds 10 burpees 15 alternating jumping lunges 20 double unders 25 yard shuttle run (5 x 5 yards) rest 90 seconds |
Results: | 23m 34s Workout scaled |
Modifications at: | Backward single unders (took up too much time attempting double unders and it just wasn't happening today) :( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2012 | i gotta go! | 8 rounds 10 burpees 15 alternating jumping lunges 20 double unders 25 yard shuttle run (5 x 5 yards) rest 90 seconds |
23m 34s Workout Scaled |