Performed at: | Vintage CrossFit |
Workout Name: | MFFL 14.3.7 |
Description: | AMRAP 20 Men and Women 20 reps. overhead squats 45/35 20 reps. back squats 45/35 500 meter row |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2015 | MFFL 14.3.7 | AMRAP 20 Men and Women 20 reps. overhead squats 45/35 20 reps. back squats 45/35 500 meter row |
1 reps Performed as RX |