Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 10, 2015

Performed at: Crossfit Magna
Description: RFT 20 min
20 UB Wall balls
15 calorie row
5 Strict + 5 Kipping HSPU
Results: 5 rounds 53 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/10/2015 RFT 20 min
20 UB Wall balls
15 calorie row
5 Strict + 5 Kipping HSPU

 5 rounds 53 reps
Performed as RX