Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 15, 2014

Workout Name: The Good Life
Description: 3 RFT
500m Row
12 Burpees
21 Box Jumps (20" - mostly steps. 19 or so jumps)
Results: 13m 19s
Workout scaled
Modifications at: Scaled box jumps - 20" instead of 24" and mostly step ups.

1 similar workout

Date Name WorkoutDescription Results
12/15/2014 The Good Life 3 RFT
500m Row
12 Burpees
21 Box Jumps (20" - mostly steps. 19 or so jumps)		 13m 19s
Workout Scaled