Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 24, 2014

Workout Name: Splinter
Description: 6 OH Squat (75) - Did front squat
9 Burpee Over Bar
12 Toes To Bar
Results: 2 rounds 20 reps
Workout scaled
Modifications at: Did front squats instead of OH due to injury and reduced weight.

1 similar workout

Date Name WorkoutDescription Results
11/24/2014 Splinter 6 OH Squat (75) - Did front squat
9 Burpee Over Bar
12 Toes To Bar		 2 rounds 20 reps
Workout Scaled