Theo Caramihai

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2015

Workout Name: CrossFit Open 14.5
Description: 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.- I did 55
Bar facing Burpees
Results: 88 reps
Workout scaled
Modifications at: 55 lbs
Warmup: Stretch and stuff

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