Workout Name: | CrossFit Open 14.5 |
Description: | 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb.- I did 55 Bar facing Burpees |
Results: | 88 reps Workout scaled |
Modifications at: | 55 lbs |
Warmup: | Stretch and stuff |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2015 | CrossFit Open 14.5 | 21-18-15-12-9-6-3 reps of: Thrusters, 95 / 65 lb.- I did 55 Bar facing Burpees |
88 reps Workout Scaled |