Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

January 7, 2015

Performed at: Crossfit Magna
Description: STRENGTH
Bench Press 5x5


WOD
7 Rounds of
7 C2B Pull-ups
14 Sit-ups
Results: 5m 59s
Workout scaled
Modifications at: did jumping pull-ups
Athlete's Notes: bench press at 155#, failed at 165#. WOD was too easy-- need to use a higher bar to give more challenge.

1 similar workout

Date Name WorkoutDescription Results
01/07/2015 STRENGTH
Bench Press 5x5


WOD
7 Rounds of
7 C2B Pull-ups
14 Sit-ups		 5m 59s
Workout Scaled