Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

January 2, 2015

Performed at: Crossfit Magna
Description: STRENGTH

E2MOM-14
2 Push Press + 1 Push Jerk


WOD
7 min AMRAP
3 Push Jerks (135/93#)
5 Front Squats (135/93#)
7 C2B Pull-ups
Results: 7 rounds 3 reps
Workout scaled
Modifications at: Used 75#, did jumping pull-ups
Athlete's Notes: worked up to 115# on strength

1 similar workout

Date Name WorkoutDescription Results
01/02/2015 STRENGTH

E2MOM-14
2 Push Press + 1 Push Jerk


WOD
7 min AMRAP
3 Push Jerks (135/93#)
5 Front Squats (135/93#)
7 C2B Pull-ups		 7 rounds 3 reps
Workout Scaled