Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
49
Height:
5' 7"
Weight:
130 lbs

January 8, 2015

Performed at: CrossFit Eclipse
Description: WOD: 5 RFT
- 30 Double Unders
- 5 Deadlift (225/135)
- 10 CTB
- 15 Sit Ups
Results: 13m 50s
Workout scaled
Modifications at: Did singles, 105# DL, used red band 1st round for CTB and green after

1 similar workout

Date Name WorkoutDescription Results
01/08/2015 WOD: 5 RFT
- 30 Double Unders
- 5 Deadlift (225/135)
- 10 CTB
- 15 Sit Ups		 13m 50s
Workout Scaled