Jon Katz

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2015

Performed at: WB
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 0 reps
Workout scaled
Modifications at: 3 strict pull-ups instead of 5 kipping.
Athlete's Notes: +7 squats

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 0 reps
Workout Scaled