Workout Name: | Back Attack |
Description: | EMOM 8 MINUTES CHIN UPS INVERTED ROWS BARBELL BENT OVER ROWS BENT OVER ONE ARM DUMBBELL ROW |
Results: | 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2015 | Back Attack | EMOM 8 MINUTES CHIN UPS INVERTED ROWS BARBELL BENT OVER ROWS BENT OVER ONE ARM DUMBBELL ROW |
10 reps Performed as RX |