Graham Wells

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2015

Performed at: CFCP
Workout Name: Split Jerk + PS/K2E
Description: Split Jerk:

2 OTM for 6 mins

155-175-185-185-195-215

Power Snatch (75#) and Knees to Elbows
21-18-15-12-9-6-3
Results: 15m 34s
Performed as RX
Warmup: I forget...
Cooldown: None
Athlete's Notes: Pretty touch

1 similar workout

Date Name WorkoutDescription Results
01/06/2015 Split Jerk + PS/K2E Split Jerk:

2 OTM for 6 mins

155-175-185-185-195-215

Power Snatch (75#) and Knees to Elbows
21-18-15-12-9-6-3


 15m 34s
Performed as RX