Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 3, 2015

Performed at: Crossfit Magna
Description: Alternating minutes for 10 min
odd: 10 DB Snatch (alternating) 50#
even: 10 hand-release push-ups

With a 10 minute time cap
800m run
15 Deadlift (185/83#)
30 Double Unders
20 Deadlift (225/113#)
30 Double Unders
25 Deadlift (275/143#)
30 Double Unders
Results: 110 reps
Performed as RX
Athlete's Notes: took too long on 225/275 rounds

1 similar workout

Date Name WorkoutDescription Results
01/03/2015 Alternating minutes for 10 min
odd: 10 DB Snatch (alternating) 50#
even: 10 hand-release push-ups

With a 10 minute time cap
800m run
15 Deadlift (185/83#)
30 Double Unders
20 Deadlift (225/113#)
30 Double Unders
25 Deadlift (275/143#)
30 Double Unders		 110 reps
Performed as RX