Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 5, 2015

Performed at: Crossfit Magna
Description: STRENGTH
CrossFit: 5x5 Back Squat
Competitors: 5RM Back Squat, then 95&90% for 5

WOD
5 Rounds, 3 minutes each
400m run
max 6" touch burpees
Results: 64 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 STRENGTH
CrossFit: 5x5 Back Squat
Competitors: 5RM Back Squat, then 95&90% for 5

WOD
5 Rounds, 3 minutes each
400m run
max 6" touch burpees		 64 reps
Performed as RX