Steven Laviage

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 9"
Weight:
--

January 5, 2015

Performed at: Vintage CrossFit
Description: 5-10-15-20-25 Reps of:
Box Jumps (24"/20")
Kettlebell Swings (53/35) Adv: 70/53
Plate Pushups (Hands on 25# plate, thighs do not touch ground for Rx)
Results: 16m 38s
Workout scaled
Modifications at: 44#

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 5-10-15-20-25 Reps of:
Box Jumps (24"/20")
Kettlebell Swings (53/35) Adv: 70/53
Plate Pushups (Hands on 25# plate, thighs do not touch ground for Rx)		 16m 38s
Workout Scaled