Felicia Haynes

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 5, 2015

Performed at: Crossfit4Everyone
Workout Name: 1/5/15
Description: Deadlift 3-3-3-3-3
135-155-165-165-165

AMRAP, 7 min
10 Thrusters (55lb)
15 Box jumps (12")
Results: 3 reps
Workout scaled
Warmup: 30 Double Under Attempts

2 Round w bar (35lb):
10 deadlifts
10 front squats
10 push presses

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 1/5/15 Deadlift 3-3-3-3-3
135-155-165-165-165

AMRAP, 7 min
10 Thrusters (55lb)
15 Box jumps (12")

 3 reps
Workout Scaled