craig eisman

Hometown:

Brighton, Colorado

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 8"

Weight:

175 lbs

January 5, 2015

Workout Name:	Filthy Fifty
Description:	50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 pound ball 50 Burpees 50 Double unders
Results:	19m 39s Performed as RX

Date	Name	WorkoutDescription	Results
01/05/2015	Filthy Fifty	50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge, 50 steps 50 Knees to elbows 50 Push press, 45 pounds 50 Back extensions 50 Wall ball shots, 20 pound ball 50 Burpees 50 Double unders	19m 39s Performed as RX