Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 4, 2015

Performed at: Vintage CrossFit
Workout Name: MFFL 14.3.3
Description: 18 minute AMRAP
15 box step ups 20"
12 push press 55#
9 T2B
Results: 5 rounds 5 reps
Workout scaled
Modifications at: Knees level
Athlete's Notes: Score of 27 for RX competition

1 similar workout

Date Name WorkoutDescription Results
01/04/2015 MFFL 14.3.3 18 minute AMRAP
15 box step ups 20"
12 push press 55#
9 T2B		 5 rounds 5 reps
Workout Scaled