chris gaillard
January 3, 2015
| Performed at: | Vintage CrossFit |
| Workout Name: | MFFL 14.3.6 |
| Description: | Complete as many reps as possible in 8 minutes of: 135-lb. deadlifts, 10 reps 15 hand release pushups 185-lb. deadlifts, 15 reps 15 hand release pushups 225-lb. deadlifts, 20 reps 15 hand release pushups 275-lb. deadlifts, 25 reps 15 hand release pushups 315-lb. deadlifts, 30 reps 15 hand release pushups 365-lb. deadlifts, 1000 reps 15 hand release pushups |
| Results: | 94 reps Performed as RX |
| Athlete's Notes: | 3 full rounds + 4 275-lb deadlifts |
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