Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

January 3, 2015

Performed at: Habanero CrossFit
Description: 20 min AMRAP
10 DB C&J 50# each arm
10 pullups
10 box jumps 24"
200 m run
Results: 6 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/03/2015 20 min AMRAP
10 DB C&J 50# each arm
10 pullups
10 box jumps 24"
200 m run		 6 rounds 4 reps
Performed as RX