chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 2, 2015

Performed at: Vintage CrossFit
Workout Name: MFFL 14.3.8
Description: AMRAP 12, consisting of
Wall ball shots 20 lb to 10 foot height, 6 min
Burpees to 6 inch overhead target, 6 min
Results: 104 reps
Performed as RX
Athlete's Notes: About 20 no reps on the wall balls
54+50

1 similar workout

Date Name WorkoutDescription Results
01/02/2015 MFFL 14.3.8 AMRAP 12, consisting of
Wall ball shots 20 lb to 10 foot height, 6 min
Burpees to 6 inch overhead target, 6 min		 104 reps
Performed as RX