Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 2, 2015

Performed at: Crossfit Magna
Description: STRENGTH

E2MOM-14
2 Push Press + 1 Push Jerk (worked up to 195#)


WOD
7 min AMRAP
3 Push Jerks (135/93#)
5 Front Squats (135/93#)
7 C2B Pull-ups
Results: 6 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/02/2015 STRENGTH

E2MOM-14
2 Push Press + 1 Push Jerk (worked up to 195#)


WOD
7 min AMRAP
3 Push Jerks (135/93#)
5 Front Squats (135/93#)
7 C2B Pull-ups		 6 rounds 8 reps
Performed as RX