Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 26, 2014

Performed at: Vintage CrossFit
Description: 21 Thrusters 115/75
5 Rope Climbs
15 Thrusters 115/75
3 Rope Climbs
9 Thrusters 115/75
1 Rope Climb
Results: 9m 09s
Workout scaled
Modifications at: 60#; 12' rope

1 similar workout

Date Name WorkoutDescription Results
12/26/2014 21 Thrusters 115/75
5 Rope Climbs
15 Thrusters 115/75
3 Rope Climbs
9 Thrusters 115/75
1 Rope Climb		 9m 09s
Workout Scaled