Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

December 30, 2014

Description: 18-15-12-9-6-3 reps of:
Overhead Squat, 95 lbs
Lateral Burpee (Over Barbell)
Results: 15m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2014 18-15-12-9-6-3 reps of:
Overhead Squat, 95 lbs
Lateral Burpee (Over Barbell)
 15m 51s
Performed as RX