Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

December 29, 2014

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 8m 20s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
08/13/2018 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 18s
Performed as RX
10/24/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 08s
Performed as RX
11/25/2015 Reverse Jackie Intervals 3 Rounds for time
15 Pullups
25 Thrusters, 45/35
Row 500m

Rest 2 minutes between rounds

Score is total time including two rests		 15m 53s
Performed as RX
12/29/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 8m 20s
Performed as RX