chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2014

Performed at: Vintage CrossFit
Workout Name: MFFL 14.3.2
Description: AMRAP 10
60 Bar-facing burpees
30 Overhead squats (120lbs / 55kg)
10 Muscle-ups
Results: 60 reps
Performed as RX
Athlete's Notes: Had just under 4 min after 60 burpees, but I couldn't squat the 120 lbs on the OHS

1 similar workout

Date Name WorkoutDescription Results
12/28/2014 MFFL 14.3.2 AMRAP 10
60 Bar-facing burpees
30 Overhead squats (120lbs / 55kg)
10 Muscle-ups
 60 reps
Performed as RX