Graham Wells
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--
December 26, 2014
| Performed at: | CFCP |
| Workout Name: | 12 Days of CrossFit Christmas |
| Description: | A la "The Twelve Days of Christmas" First day, do 1 HSPU. Second day, do 2 Turkish Getups, then 1 HSPU, etc. First DayHSPU1 Second DayTurkish Getup2 Third Day30" Box Jump3 Fourth DayPistols4 Fifth DayTTB5 Sixth Dayburpees6 Seventh DayKBS7 Eighth DayRing Dips8 Ninth DayGHDs9 Tenth Daywalking lunges10 Eleventh Dayslam balls11 Twelth Day1200m row12 Ends up being: 12HSPU 22Turkish Getup 3030" Box Jump 36Pistols 40TTB 42burpees 42KBS 40Ring Dips 36GHDs 30walking lunges 22slam balls 121200m row |
| Results: | 65m 00s Performed as RX |
| Warmup: | None |
| Athlete's Notes: | This was terrible. |
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