Sacita Duffy

Hometown:
Oceanside, California
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
5' 1"
Weight:
100 lbs

December 26, 2014

Performed at: Dynamis CrossFit
Workout Name: Wall Ball Practice
Description: 100 wall balls
10x10
Results: 100 reps
Workout scaled
Modifications at: 80@10#
20@14#
Athlete's Notes: Learned proper form from Jaime

1 similar workout

Date Name WorkoutDescription Results
12/26/2014 Wall Ball Practice 100 wall balls
10x10		 100 reps
Workout Scaled