Thomas Krebs

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

December 24, 2014

Performed at: Marblehead JCC
Workout Name: push ups, dead lifts, sit ups, pull up
Description: Row 2000 meter warm up, 10 pushups, 8 deadlifts at 75, 20 sit ups, 8 pull ups. Repeat 5 times, took just under 30 minutes.
Results: 30m 00s
Performed as RX
Warmup: 2000 meter row with two sprint 500 at 150 or lower pace

1 similar workout

Date Name WorkoutDescription Results
12/24/2014 push ups, dead lifts, sit ups, pull up Row 2000 meter warm up, 10 pushups, 8 deadlifts at 75, 20 sit ups, 8 pull ups. Repeat 5 times, took just under 30 minutes. 30m 00s
Performed as RX