Performed at: | Vintage CrossFit |
Workout Name: | Squat Cycle Day 11 |
Description: | Back Squat 6 sets of 3 @ 85% + 10-20# Back Squat 2 sets of 1 walk out, 10 second hold @ 110% |
Results: | 325-325-330-335-335-335 lbs 405-405 lbs Performed as RX |