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Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

47

Height:

--

Weight:

205 lbs

December 24, 2014

Description:	Sets : rest 2 mins 5 Shoulder Press \| 115 lbs 3 Shoulder Press \| 135 lbs 2 Shoulder Press \| 140 lbs 1 Shoulder Press \| 150 lbs 2 Shoulder Press \| 135 lbs 4 Shoulder Press \| 130 lbs 5 Shoulder Press \| 125 lbs 4 Shoulder Press \| 120 lbs 4 Shoulder Press \| 115 lbs 6 Shoulder Press \| 110 lbs
Results:	4425 lbs Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
12/24/2014		Sets : rest 2 mins 5 Shoulder Press \| 115 lbs 3 Shoulder Press \| 135 lbs 2 Shoulder Press \| 140 lbs 1 Shoulder Press \| 150 lbs 2 Shoulder Press \| 135 lbs 4 Shoulder Press \| 130 lbs 5 Shoulder Press \| 125 lbs 4 Shoulder Press \| 120 lbs 4 Shoulder Press \| 115 lbs 6 Shoulder Press \| 110 lbs	4425 lbs Performed as RX