Performed at: | CareFusion |
Workout Name: | 23DEC14 Strength |
Description: | 5x5 Cleans 5x5 Deadlifts |
Results: | 85# Clean lbs 135# Deadlift lbs Performed as RX |
Warmup: | 15# dumbbell sit ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2014 | 23DEC14 Strength | 5x5 Cleans 5x5 Deadlifts |
85# Clean lbs 135# Deadlift lbs Performed as RX |