Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 22, 2014

Performed at: CrossFit Eclipse
Description: WOD: 15-12-9-6-3
- Thrusters (95/65)
- Toes to Bar
- HR Push Ups
Results: 9m 30s
Workout scaled
Modifications at: push press and air squats instead of thrusters
Athlete's Notes: still not using weight because of back injury

1 similar workout

Date Name WorkoutDescription Results
12/22/2014 WOD: 15-12-9-6-3
- Thrusters (95/65)
- Toes to Bar
- HR Push Ups		 9m 30s
Workout Scaled