mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

December 19, 2014

Performed at: Boot camp
Workout Name: #63...\"Bear Complex\"...
Description: Bear complex
5 Rounds of.....
hang clean
front squat
push press
back squat
push press....7 times

me/kirchert/e jackson
Results: 5 rounds 245 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/28/2016 #63..."Bear complex".... Bear
65-75-85-95-105

me/bidnet=17:00		 17m 00s
Performed as RX
12/19/2014 #63..."Bear Complex"... Bear complex
5 Rounds of.....
hang clean
front squat
push press
back squat
push press....7 times

me/kirchert/e jackson		 5 rounds 245 reps
Performed as RX