Graham Wells

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 16, 2014

Performed at: CFCP
Workout Name: 3/4 Bodyweight HPC Ladder
Description: 3/4 body-weight hang power clean ladder
Results: 8 rounds 8 reps
Performed as RX
Athlete's Notes: Made it 8 full rounds, with 8 reps on the last one.

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 3/4 Bodyweight HPC Ladder 3/4 body-weight hang power clean ladder 8 rounds 8 reps
Performed as RX