Performed at: | CFP |
Workout Name: | Ringdip Ladder |
Description: | Ring-dip ladder |
Results: | 8 rounds 8 reps Performed as RX |
Athlete's Notes: | Made it 8 rounds, did 8 reps the last round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2014 | Ringdip Ladder | Ring-dip ladder | 8 rounds 8 reps Performed as RX |