Graham Wells

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 17, 2014

Performed at: CFCP
Workout Name: Run Jump Squat
Description: 3 Rounds:
Run 400m
30 Air Squats
15 Box Jumps
Results: 11m 53s
Performed as RX
Warmup: Various

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 Run Jump Squat 3 Rounds:
Run 400m
30 Air Squats
15 Box Jumps		 11m 53s
Performed as RX