Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

December 18, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 9
Description: Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2
Results: 105-105-110-115-120 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/18/2014 Squat Cycle Day 9 Back Squat 5 sets of 5 @ 75% + 10-20# from Day 2 105-105-110-115-120 lbs
Performed as RX