Sacita Duffy

Hometown:
Oceanside, California
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
5' 1"
Weight:
100 lbs

December 18, 2014

Performed at: CrossFit 5150
Workout Name: 18DEC14
Description: 20 min time cap
Buyin - 50 air squats
21-15-9
Kettle Bell swings 53/35
Burpees
HSPU
Cashout - 50 V-ups
Results: 13m 33s
Workout scaled
Modifications at: 2 abmats for hspus
Warmup: Mobility
Athlete's Notes: Tanya taught me kipping HSPUs, did 5!

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