Steven Laviage

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
5' 9"
Weight:
--

December 17, 2014

Performed at: Vintage CrossFit
Description: 25 Deadlift 225/135 (Adv 275/155)
Run 1 mile
25 Deadlift 225/135 (Adv 275/155)
Results: 15m 06s
Workout scaled
Modifications at: 165#
Cooldown: 3 Untimed sets for quality
12 Strict Pullups
24 Pushups

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 25 Deadlift 225/135 (Adv 275/155)
Run 1 mile
25 Deadlift 225/135 (Adv 275/155)		 15m 06s
Workout Scaled