Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

December 17, 2014

Performed at: CrossFit Eclipse
Description: 3 rounds for time of:
- Row 50 calories
- 150 double-unders
- 50 walking lunges
Results: 26m 00s
Workout scaled
Modifications at: 25 calorie airdyne instead of row
Athlete's Notes: Don't remember exact time but around here

1 similar workout

Date Name WorkoutDescription Results
12/17/2014 3 rounds for time of:
- Row 50 calories
- 150 double-unders
- 50 walking lunges		 26m 00s
Workout Scaled