Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 16, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 8
Description: Back Squat 3-3-3-3-3-3-3 @ 85% + 5-15# From Day 4
Results: 120 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 Squat Cycle Day 8 Back Squat 3-3-3-3-3-3-3 @ 85% + 5-15# From Day 4 120 lbs
Performed as RX