Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

March 20, 2012

Performed at: CrossFit Eclipse
Description: 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges
Results: 5 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/20/2012 12 minute
as many rounds as possible
5 kettlebell swings (70/55lbs)
10 burpees
15 walking lunges		 5 rounds 8 reps
Performed as RX